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Canadian health officials say get out and clear your head - it's good for you
A thousand doctors joined a program to prescribe time in national parks. People suffering anxiety or depression get a nature prescription2, which also helps with chronic3 disease like diabetes4.
STEVE INSKEEP, HOST:
Good morning. I'm Steve Inskeep.
Ever feel like you need to get out and clear your head? Canadian health authorities say it is good for you. One thousand doctors have joined a program to prescribe time in national parks. People suffering anxiety or depression get a nature prescription, which also helps with chronic diseases, like diabetes or high blood pressure. Apparently5, two hours per week in nature is good for you. So if you'll excuse me, Leila, I'll be back in a couple of hours.
It's MORNING EDITION.
1 transcript | |
n.抄本,誊本,副本,肄业证书 | |
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2 prescription | |
n.处方,开药;指示,规定 | |
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3 chronic | |
adj.(疾病)长期未愈的,慢性的;极坏的 | |
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4 diabetes | |
n.糖尿病 | |
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5 apparently | |
adv.显然地;表面上,似乎 | |
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