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Dancing like nobody is watching can help overcome anxiety and other issues
That research has given rise to dance music therapy — a form of treatment used for a variety of health conditions ranging from depression to schizophrenia.
LEILA FADEL, HOST:
Good morning. I'm Leila Fadel. Dancing like nobody's watching can help overcome anxiety. And a growing body of research suggests it can also help ease chronic2 pain, get you in shape and improve your mood. This research has given rise to dance music therapy, a form of treatment used for a variety of health conditions ranging from depression to schizophrenia. There is, however, one big risk. A little too much dancing, and you could come down with "Saturday Night Fever." It's MORNING EDITION.
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n.抄本,誊本,副本,肄业证书 | |
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2 chronic | |
adj.(疾病)长期未愈的,慢性的;极坏的 | |
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