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(单词翻译:双击或拖选)
We’ve all been bored from time to time. Sometimes, when we’re really at loose ends, we might even say we’re “bored to death” or “so bored I could die!”
We don’t really mean it, of course.
But according to one study, it may be true. That is, it seems possible literally1 to be bored to death. Researchers in England looked at surveys done in the mid2 1980s–several thousand questionnaires filled out by London civil servants about their jobs.
The researchers found that those who’d said that in the previous month they were bored at work were more than twice as likely as other workers to die of a heart problem over the follow up period. Workers who claimed to be interested in their jobs were less likely to die prematurely3.
Now, this doesn’t mean that feeling bored every once in a while will kill you. We’re talking about chronic4 boredom5, as in being bored all the time.
And it’s not necessarily boredom itself that’s deadly. Most probably, according to the study, it’s the fact that being bored often leads to unhealthy habits such smoking, overeating, drinking, and abusing drugs.
Other studies have linked boredom and depression–a disease known often to lead to poor health.
Does this mean that being engaged and interested–in other words, the opposite of bored–leads to better health?
Maybe. If not being bored means being physically6 active and adopting good dietary and exercise habits, then it certainly can’t hurt.
literally:字面上的,真正的
prematurely:过早的
chronic:长期的,慢性的
abusing drugs:滥用药物
dietary:与饮食有关的,饮食的规定
1 literally | |
adv.照字面意义,逐字地;确实 | |
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2 mid | |
adj.中央的,中间的 | |
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3 prematurely | |
adv.过早地,贸然地 | |
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4 chronic | |
adj.(疾病)长期未愈的,慢性的;极坏的 | |
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5 boredom | |
n.厌烦,厌倦,乏味,无聊 | |
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6 physically | |
adj.物质上,体格上,身体上,按自然规律 | |
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