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(单词翻译:双击或拖选)
There might be a way to predict whether young children will grow into active teens-or fall prey1 to a more sedentary lifestyle. The key? Motor skills.
A recent study found a link between object-control skills in childhood and fitness in adolescence2. A study published in a recent issue of Medicine & Science in Sports & Exercise put 276 elementary school kids in New South Wales, Australia, through movement skill tests. Three were related to object control (kicking, catching3 and overhand throwing), and four were focused on locomotor skills (hopping, side galloping4, vertical5 jumping and sprinting). Six years later, 244 students had their cardio-respiratory fitness measured by running timed laps. Boys and girls who had good object-control skills (scores of 10 or more out of 15) ran, on average, six laps more than those with poor object-control skills (scores of 5 or lower out of 15).
Researchers believe that object-control skills are often connected with participation6 in sports and other activities. Students who are good at these skills might be more likely to engage in recreational or organized sports, upping their fitness levels.
The study concluded that schools and communities should make teaching object-control skills to young children a priority in order to encourage children to continue being physically7 active later in life.
点击收听单词发音
1 prey | |
n.被掠食者,牺牲者,掠食;v.捕食,掠夺,折磨 | |
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2 adolescence | |
n.青春期,青少年 | |
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3 catching | |
adj.易传染的,有魅力的,迷人的,接住 | |
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4 galloping | |
adj. 飞驰的, 急性的 动词gallop的现在分词形式 | |
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5 vertical | |
adj.垂直的,顶点的,纵向的;n.垂直物,垂直的位置 | |
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6 participation | |
n.参与,参加,分享 | |
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7 physically | |
adj.物质上,体格上,身体上,按自然规律 | |
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