听一分钟英文：Salad-沙拉

Salad is important. I reckon¹ most of us don’t eat enough salad. We prefer other things. I’m a bit lazy when it comes to salad. I can’t be bothered to make one. If I’m at the salad bar of a restaurant, I will make the effort. I’ll pile as much stuff on my plate as I can. Eating salad is so healthy. I really must try to have some kind of salad two or three times a day. I think if everyone did this, the whole world would be healthier. There are so many delicious salad vegetables. And then you put salad dressing² on top to make it extra yummy. Salads just look so healthy, and you feel healthy after eating them. I like all kinds of salad. There are so many, from pasta salads to potato salad to a simple green salad. They’re all tasty and healthy.

1 reckon   

vt.计算，估计，认为；vi.计（算），判断，依靠

参考例句：

• Don't reckon upon your relatives to help you out of trouble.不要指望你的亲戚会帮助你摆脱困境。
• I reckon that he is rather too old to marry again.我认为他的年龄太大，不太适于再婚。

2 dressing   

n.(食物)调料；包扎伤口的用品，敷料

参考例句：

• Don't spend such a lot of time in dressing yourself.别花那么多时间来打扮自己。
• The children enjoy dressing up in mother's old clothes.孩子们喜欢穿上妈妈旧时的衣服玩。