听一分钟英文：Vitamins-维他命

Our bodies need vitamins, that’s a fact. If we don’t get enough vitamins, we become ill. But how do we know if we’re getting enough vitamins. I worry about that. Especially because a lot of the food I eat isn’t so healthy. I wonder how many vitamins there are in pizza and French fries. I know I should eat more fruit and vegetables – that’s where the vitamins are. I thought about buying vitamin pills and vitamin supplements¹. But then I didn’t like the idea of this. I read these are not so good for you. I really need to read up on vitamins. I have no idea what they do. Where do I get vitamin A and what does it do? I know vitamin C comes from fruit. I guess I should start eating more fruit.

1 supplements   

n.增补（物）( supplement的名词复数 )；（报纸的）增刊；（书籍的）补编；额外费用

参考例句：

• He supplements his income with part-time or home work. 他靠兼职或在家工作来贴补收入。 来自《简明英汉词典》
• He supplements his regular meals by eating between meals. 他在两餐之间吃点东西来补充正餐。 来自《现代汉英综合大词典》