留美老师带你每日说英文 第450期:写日记的重要性

 　　台湾籍旅美老师今天交给我们的句子是：

　　To me it seems like instagram and twitter and all of those things are such a carefully architecture version of how someone wants to present their life, and journaling is essentially¹ at least for me about the messy complicated not so subtly thoughts.

　　对我来说 Instagram 和 Twitter 那类性质的东西，都精心打造成我们想呈现的生活，而写日记最重要的是那些凌乱复杂、不容易被忽略的想法 - 至少对我而言是这样。

1 essentially   

adv.本质上，实质上，基本上

参考例句：

• Really great men are essentially modest.真正的伟人大都很谦虚。
• She is an essentially selfish person.她本质上是个自私自利的人。