《每日说英文》由留美老师Regina担任主持人！Regina在台湾出生，长大。在14岁独自留学美国。其后8年都在美丽的波斯顿，就读于纽曼中学Newman High School和东北大学Northeastern University。快来听听Regiina老师是如何说英文的！
留美老师带你每日说英文 第1111期:责任图表的使用
On top of this, create something called an accountability chart to document your progress. In one column, write the timespan, and in the other, the activities you accomplished during this time. Similar to those on a diet who document their food intak
留美老师带你每日说英文 第1112期:亚马逊女战士
Were Amazons merely figures of myth, or something more? It was long assumed that they were imaginary, like the cyclops and centaurs. But curiously enough, stories from ancient Egypt, Persia, the Middle East, Central Asia, India, and China also featur
留美老师带你每日说英文 第1113期:大脑如何让你专注
When you use your top-down attention to focus on something, your brain activates inhibitory mechanisms to block out competing stimuli. It can't do this forever, though; these mechanisms eventually tire just like the muscles in our body, and this lead
留美老师带你每日说英文 第1114期:随着年龄的增长大脑会萎缩
This number declines as we age and is likely related to our brain decaying at a rate of 5% per decade after the age of 40. 这个数字会随着我们年龄的增长而下降，而这很可能是因为我们的大脑自40岁以后，每十年就会萎缩
留美老师带你每日说英文 第1117期:常识也通常充满了错误
Public opinion, or what gets called common sense, is sensible and reasonable in countless areas. It's what you hear about from friends and neighbors; the stuff you take in without even thinking about it, but common sense is also often full of daftnes
留美老师带你每日说英文 第1118期:身高与基因的关系
In 2007, scientists compared height and DNA between more than 11,000 pairs of siblings and found that, across humans, 86% of height's variation can be explained by genetics. As traits go, this is very high; for comparison, genetics only explains abou
留美老师带你每日说英文 第1119期:自我抽离
And it found that talking to yourself in the third person increased what's known as self-distancing, which is how well you can judge things objectively or without bias. 结果发现，以第三人称的角度对自己说话，可以增进所谓的自我
留美老师带你每日说英文 第1120期:讨好者是一种什么样的人
Putting it bluntly we could say that the people pleaser is a liar. It sounds brutal, but the people pleaser is lying for poignant reasons. 说白了，我们可以称那些讨好者是骗子。这种说法听起来很苛刻，但讨好者说谎其实是
留美老师带你每日说英文 第1121期:确定你的北极星
The only person who knows what your north star is, is you. At the end of your life, you will not regret pursuing that thing that you always wanted to do or that little thing that you at least wanted to try. Follow it no matter how crazy or weird it m
留美老师带你每日说英文 第1122期:每天学习一点点
One little tiny step at a time. It's better to do a tiny bit each day than it is to try and pile on everything and not be able to achieve your goal. Remember the power of positive speaking. 一小步一小步慢慢来。每天学一点点，也好过你
留美老师带你每日说英文 第1123期:仓鼠的颊囊
And thanks to the pouches in their cheeks, that stockpile can get enormous. Hamster burrows have been found with nearly 200 pounds of stored food! 幸亏它们的脸颊里有颊囊，才能让它们可以囤积海量的食物。在仓鼠的洞穴里就
留美老师带你每日说英文 第1124期:沙特女性的地位在改变
Saudi Arabia officially lifted its ban on women driving in June, but women there are still subject to legal guardianship by husbands or male relatives. 六月时，沙特阿拉伯对于女性开车的禁令正式解除，但女性在当地还是需要由
留美老师带你每日说英文 第1125期:如何快速学习
Try an mnemonic device such as an acronym sentence like Raging Martians Invaded Venus Using X-ray Guns. 尝试用可以帮助记忆的口诀，像是首字母缩略字组成的句子，例如：愤怒的火星人用X光枪入侵金星。 学习重点：
留美老师带你每日说英文 第1126期:高功能抑郁症
Number 4: You feel misunderstood. Since most high functioning depressives can maintain a job, a house, and their responsibilities, people underestimate how much anguish they're going through. 第四：你觉得不被理解。由于大多数高功能抑
