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(单词翻译:双击或拖选)
SCOTT SIMON, HOST:
It's long been known that air pollution can influence the risk of asthma1 in children. Now there's emerging evidence diet can, too. NPR's Allison Aubrey reports on a new study from Johns Hopkins University that finds certain types of foods are linked to a decrease in asthma symptoms.
ALLISON AUBREY, BYLINE2: Maybe you've heard that expression that fish is brain food. Well, it turns out that fish might be good for the lungs, too. All those omega-3 fatty acids found in oily fish, they work in a fascinating way in our bodies. Emily Brigham is a pulmonologist at Johns Hopkins. She says as we break down these omega-3s molecules3 known as pro-resolving mediators are produced.
EMILY BRIGHAM: And what they do is that when there's an area of inflammation or when there's inflammation in the body, these molecules help to resolve that inflammation.
AUBREY: Given this effect, Brigham and her colleagues were curious. They studied a group of 135 kids in Baltimore with asthma. Many of them were exposed to high levels of indoor pollution, which can trigger or worsen symptoms. Now, during a six-month study, they found that higher consumption of omega-3s seemed to reduce the effects of air pollution on their symptoms.
BRIGHAM: Meaning that kids who were eating a higher level of omega-3 had fewer symptoms than kids that were eating a lower level of omega-3.
AUBREY: So omega-3s appear to be beneficial, but another group of fatty acids, omega-6s, seem to have the opposite effect. Omega-6s they're found in lots of processed foods that contain corn oil and other vegetable oils. And some of their byproducts are pro-inflammatory. Brigham says the results are preliminary, but they're not too surprising.
BRIGHAM: We know that asthma is a disease that's driven by inflammation and that that inflammation occurs primarily at the level of the lung.
AUBREY: So if diet can help reduce that inflammation, Brigham says it could be a good way to help kids prone4 to asthma maintain good health. Allison Aubrey, NPR News.
1 asthma | |
n.气喘病,哮喘病 | |
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2 byline | |
n.署名;v.署名 | |
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3 molecules | |
分子( molecule的名词复数 ) | |
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4 prone | |
adj.(to)易于…的,很可能…的;俯卧的 | |
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