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Jet lag. Jumping a few time zones causes problems with sleep even digestion¹. but new research means we could step closer to preventing this voigers vexation. 

The study centers on the hormone² viso pression thought have a role to maintaining an intern-clock. Researchers genetically³ engineering mice to note response the viso pression, both engineering and normal rodents⁴ lived in the set cycle of light in dark for two weeks, then the researchers change the light cycle by 8 hours. and viso pression incent mice recovered from reduce jet lags much more quickly than did their hormone appears, the work on the journal Science.

Jet lag may seen like mind annoys but for those who travel frequently a work usually for hours is a chronic⁵ problem that increase the risk of hypertension and obesity⁶.

You can not simply note out these impress signal permeanately that would not have negative effects on behavior in brain activity.

But drug that temporally suppresses with press reduce the jet lag maybe a frequent ** dream.

Thanks for the minute. For Scientific American 60-second Science. I am Sophie Bushwick.

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