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原版英语对话:How to Stay Healthy(1)

时间:2010-04-28 06:13来源:互联网 提供网友:hncatherine   字体: [ ]
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A: Doctor, can you give me some suggestions on how to stay healthy?
B: Well, first of all, you need to make sure that you eat the right foods.
A: What are the best foods to eat?
B: You should emphasize fresh fruits and vegetables, along with whole grains and protein.
A: What should I avoid?
B: You need to avoid highly fatty and greasy1 foods. You should also avoid too much sugar and caffeine.
A: What else is important to stay healthy?
B: You need to get plenty of exercise every day. If you smoke, you need to stop.
A: Is it OK to drink alcohol?
B: Actually, studies have shown that people who have one-half a glass of alcohol per day do better than those who don’t drink.
 


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1 greasy a64yV     
adj. 多脂的,油脂的
参考例句:
  • He bought a heavy-duty cleanser to clean his greasy oven.昨天他买了强力清洁剂来清洗油污的炉子。
  • You loathe the smell of greasy food when you are seasick.当你晕船时,你会厌恶油腻的气味。
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TAG标签:   原版英语对话  How  Stay  Healthy
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