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(单词翻译:双击或拖选)
On one summer weekend, my wife, son, and I entered an eight-kilometer running race at a place called Provo Canyon1 in Utah. Now, most people think of running races on neighbor streets, uh, city streets, but in this race, participants ran on mountain trails in which you have to climb and descend2 parts of the course. Now, when the race started, our son took off quickly, but my wife started and I stayed back and ran together. At times, we ran, and some parts, we walked because the hills were steep. Now, we're not very competitive3, so we just enjoyed talking together and enjoying the scenery. Now, during the last part of the race, as I descended4 a narrow, rocky trail behind my wife, I tripped on a rock or tree root . . . I don't remember . . . and I had a spectacular6 fall, and in the process, I jammed my toe pretty hard. I quickly got back up and started again only to trip again. Now, I realized I had injured my toe, but I wasn't going to take the time to take off my shoe and sock to check the damage. Instead, we kept running, and I was feeling pretty good about our time.
However, after going about half kilometer, I realized that I was missing7 my hat, or at least, I thought I had started with one. My wife couldn't remember if I had one or not, so we kept running. I just wasn't going to turn around and look for a hat at that point in the race. It was shortly after that I realized that my watch on my wrist was gone, and both my wife and I knew I had started the race with it. At that point, I knew I must have lost both the hat and the watch in the fall, but remarkably8, I hadn't noticed either one when I fell.
Slightly discouraged, I encouraged my wife to go on ahead, and I would return back on the trail to see if I could find my things. And as I proceeded9 up the trail, I passed a number of runners going the other way, and some wondered what I was doing, and so I asked a few people if they had seen my hat, to which they responded yes.
Well, after a little while, I spotted10 my hat and broken watch right next to each other off the trail. I grabbed11 them, and as it turned out, I must have fallen so hard that I hadn't noticed the things being ripped5 off me. I quickly put my hat on and the watch . . . the broken watch . . . into my pocket and hurried down the trail, passing a few of the same people a few minutes earlier.
Now, my toe was throbbing12 by that point, but I pressed on at a pretty quick pace, and once I was near the end, I saw that my son (who had finished about 30 minutes earlier) had run back up the trail to meet me and run with me to the end.
As it turned out, both my wife and son had won first place in their age groups, but I had no chance of placing. The problems I had really spoiled any hope of an award. However, as I sat down to rest after the race, I decided13 to take off my shoe and check my toe, and come to find out, my sock was soaked14 in blood. Pain and it hurt, but there was a bright side, if you could say that. I didn't receive any award for placing in my age group, but the race organizers had a special award, and it was called the Grizzly15 Bruiser Award, and it's given for the most injured runner in the race.
So, how does this story and experience relate to you and me in everyday life? Although everyone would like to live a life of comfort and bliss16, the reality is that we often face pain and struggle. However, the key to real happiness is turning pain into something positive. In other words, challenges can make us stronger if we let them. And you discover that you are simply blessed for being alive.
1. This race took place __________.
A. on city streets
B. by the lake
C. on mountain trails
2. What did Randall and Shirley do during the race?
A. They listened to music.
B. They enjoyed talking together.
C. They took pictures of the scenery.
3. Randall fell during the race when he ____________.
A. tripped on a rock
B. tried to pass another runner
C. dropped his water bottle
4. Which statement is true about the story?
A. Randall lost his watch, and he could never find it.
B. Randall won second place in his age group.
C. Randall finished after his wife and son.
5. According to Randall, what is the lesson we can from this type of experience?
A. Challenges in life can make us stronger.
B. You should always carry an extra watch with you.
C. Running in races can improve your physical strength.
正确答案:
1. on mountain trails
2. They enjoyed talking together.
3. tripped on a rock
4. Randall finished after his wife and son.
5. Challenges in life can make us stronger.
点击收听单词发音
1 canyon | |
n.峡谷,溪谷 | |
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2 descend | |
vt./vi.传下来,下来,下降 | |
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3 competitive | |
adj.竞争的,比赛的,好竞争的,有竞争力的 | |
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4 descended | |
a.为...后裔的,出身于...的 | |
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5 ripped | |
adj. <美俚>喝醉的,受毒品麻醉的 动词rip的过去式和过去分词 | |
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6 spectacular | |
adj.引人注目的,出色的,与众不同的 | |
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7 missing | |
adj.遗失的,缺少的,失踪的 | |
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8 remarkably | |
ad.不同寻常地,相当地 | |
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9 proceeded | |
v.进行( proceed的过去式和过去分词 );前进;(沿特定路线)行进;(尤指打断后)继续说 | |
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10 spotted | |
adj.有斑点的,斑纹的,弄污了的 | |
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11 grabbed | |
v.抢先,抢占( grab的过去式和过去分词 );(尤指匆忙地)取;攫取;(尤指自私、贪婪地)捞取 | |
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12 throbbing | |
a. 跳动的,悸动的 | |
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13 decided | |
adj.决定了的,坚决的;明显的,明确的 | |
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14 soaked | |
adj.被湿透的,浸泡的;淋透的v.浸( soak的过去式和过去分词) | |
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15 grizzly | |
adj.略为灰色的,呈灰色的;n.灰色大熊 | |
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16 bliss | |
n.狂喜,福佑,天赐的福 | |
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