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(单词翻译:双击或拖选)
Background: 一项新研究对长期未解的一个科学问题提供了答案,这就是睡眠究竟有什么意义。科学家原来以为睡眠对于大脑修复,保持长期记忆力和扭转清醒时候压力过渡导致的损害都有意义。然而最新的研究之出睡眠主要的作用在于让各种动物更好地适应生存环境。
Pythons, bats and giant armadillos are among the longest sleepers1 at over 18 hours a day. Human babies need 16 hours, and most of us probably feel we need around eight hours sleep to function well.
Professor Jerry Seigel, from the University of California, Los Angeles, conducted a study of the sleep times of a broad range of animals, and found that they vary widely. Some, like migrating birds, can survive long periods without sleeping at all. He believes that shows sleep evolved to conserve2 energy:
“It's animals that are needlessly active that will not survive, but animals that are most efficient and use their waking time to do vital functions, and are otherwise asleep that will survive.”
Sleep helps make best use of limited resources. In humans, when we're awake, our brain accounts for 20 percent of the energy we use when just sitting around. Sleeping also makes us less likely to get injured and less likely to be detected by predators3.
pythons 蟒蛇类动物
giant armadillos 巨犰狳
function well 正常运作
conducted a study 展开了一项研究
migrating birds 迁徙的鸟类
evolved 演变
conserve energy 保存能量
needlessly 不需要地
survive 生存
vital functions 主要的功能
limited resources 有限的资源
accounts for 占… 的比例
sitting around 闲坐着
get injured 受伤
detected 发现/发觉
predators 捕食其他动物的动物
Questions and Answers
True or false? Human babies need twice as much sleep as adults.
True. Human babies need around 16 hours while adults need around eight.
True or false? We are more likely to be discovered by predators when awake.
False. Sleeping makes us less likely to be detected by predators.
Why does Professor Seigel think sleep evolved?
He thinks it evolved to help animals conserve energy and make use of limited resources.
Do migrating birds need to sleep for long periods?
No, migrating birds can survive for long periods without sleep.
1 sleepers | |
n.卧铺(通常以复数形式出现);卧车( sleeper的名词复数 );轨枕;睡觉(呈某种状态)的人;小耳环 | |
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2 conserve | |
vt.保存,保护,节约,节省,守恒,不灭 | |
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3 predators | |
n.食肉动物( predator的名词复数 );奴役他人者(尤指在财务或性关系方面) | |
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4 glossary | |
n.注释词表;术语汇编 | |
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