20几岁时最需要学什么？

 What are the skills that are most important to learn during your 20s?

20几岁的时候最需要学的技能是什么？

1. Build a foundation for health.

锻炼强健的体魄。

In your twenties it's easy to feel like you're invincible¹. That fast food and the five margaritas you downed the night before burn right off and you wake up the next morning feeling fine. This does not last. Start building healthy habits now before they catch up to you later. At 30, I'm still struggling with this one myself. Get in the habit of eating healthfully and exercising. Your body will thank you for years later.

20几岁的时候，你很容易觉得自己所向披靡。吃个快餐、晚上喝的五杯玛格丽塔酒酒劲还没过，第二天醒来还感觉良好。但这持续不了多久的。在身体垮掉之前赶紧养成健康的习惯。30岁的时候，我仍旧在和自己的健康作斗争。习惯吃得健康一点，做做运动。几年之后，你的身体状况会感激你现在所作出的努力。

2. Learn resiliency.

学会振作。

Your twenties is a time when most are relatively² free of the responsibilities that will increase into your thirties and forties. This is a great time to experiment, fail, and bounce back. Learn how to ride out failure and persevere³. Life is full of challenges. The twenties are a great time to toughen up and start teaching yourself how to be emotionally and mentally resilient enough to weather both the joys and hardships to come.

20几岁是你最自由的时候，到了30岁和40岁的时候，责任就相对增加很多了。这是去尝试、失败、重新振作的最佳时期。学着怎么从失败当中爬起来并且坚持下去。生活中充满挑战。无论幸福还是悲伤，20岁都是你吃苦和学会怎么从精神上和身体上振作的最佳时期。

3. Figure out what lifestyle and career work for the real you.

找到你真正想要的生活方式和工作。

I felt like a failure throughout my twenties because most of my university friends seemed happy in corporate⁴ jobs that made me miserable⁵. I felt constant pressure to fit a specific mold. It's only within the past year that I've started to come to terms with who I really am and what really makes me happy. Life is not one-size-fits-all. Choose the career and lifestyle that are true to you, not a version of that you wish you were.

20几岁的时候我觉得自己很失败，因为我大多数的大学同学都有着幸福的工作，这让我觉得自己很可悲。为了一定的目标，我不断给自己施加压力。过去的一年里，我才真正开始思考我到底是个什么样的人，什么才能使我快乐。没有任何一种生活方式能适合所有人。选择你自己真正想要的生活方式跟职业，而不是像你所希望的那样。

4. Learn to live within your means.

学会靠自己生活。

Learn smart financial management now. Learn how to live within a budget and maintain good credit. A mistake I once made, and one I still see a number of my peers making, is being a slave to lifestyle: taking cabs everywhere, buying expensive clothing, and having meals out constantly. This is stupid and reckless. I know people who were left completely adrift despite having made great salaries because they had no savings⁶ when their careers hit a rough patch. Their income was spent all on things that are frivolous⁷. Luxuries are a wonderful thing only if you can truly afford them. Don't be a slave to funding a lifestyle that will not last. Learn to live modestly and save up, and then you will have earned the right to purchase yourself some treats, in moderation.

现在开始，学些理财知识吧。学着怎么在不打破预算的情况下生活，还保持良好的信用额度。我曾经犯过一个错误，现在我仍旧看见我的很多朋友在犯这个错误，那就是成为了生活方式的奴隶：无论去哪儿都打的，买昂贵的衣服，还有经常去外面吃饭。这是愚蠢和鲁莽的。我见过那种人，尽管工资很高，但是当他们的工作遇到困难的时候却因为没有积蓄而彻底绝望。他们把所有的收入都用在那些没有意义的东西上。只有当你真正能负担得起的时候，奢侈才是恰到好处。不要去选择一种不会持久的奴隶的生活方式。学会谦虚地生活还有节约，然后你就可以有节制地给自己来个奖励。

5. Choose who you spend your time with carefully.

认真选择你的伴侣。

Time is a precious commodity and you start to realize that increasingly into your mid⁸ to late twenties. Choose your friends wisely. Separate yourself from toxic⁹ or negative influences, those who would waste your time, and those who encourage you to focus on the unimportant. Seek out people who give you happiness, who inspire you, who support you, and nourish those relationships instead.

在你二十五六岁时候你会开始发现，时间是一件珍贵的商品。明智地选择你的朋友。不要让自己被有害的的或者消极的人所影响，那些人只会浪费你的时间，他们只会让你专注于那些不重要的事情上。看看谁能给你带来幸福，谁激励你，谁支持你，让你们之间的关系升温。

1 invincible   

adj.不可征服的，难以制服的

参考例句：

• This football team was once reputed to be invincible.这支足球队曾被誉为无敌的劲旅。
• The workers are invincible as long as they hold together.只要工人团结一致，他们就是不可战胜的。

2 relatively   

adv.比较...地，相对地

参考例句：

• The rabbit is a relatively recent introduction in Australia.兔子是相对较新引入澳大利亚的物种。
• The operation was relatively painless.手术相对来说不痛。

3 persevere   

v.坚持，坚忍，不屈不挠

参考例句：

• They are determined to persevere in the fight.他们决心坚持战斗。
• It is strength of character enabled him to persevere.他那坚强的性格使他能够坚持不懈。

4 corporate   

adj.共同的，全体的；公司的，企业的

参考例句：

• This is our corporate responsibility.这是我们共同的责任。
• His corporate's life will be as short as a rabbit's tail.他的公司的寿命是兔子尾巴长不了。

5 miserable   

adj.悲惨的，痛苦的；可怜的，糟糕的

参考例句：

• It was miserable of you to make fun of him.你取笑他，这是可耻的。
• Her past life was miserable.她过去的生活很苦。

6 savings   

n.存款，储蓄

参考例句：

• I can't afford the vacation,for it would eat up my savings.我度不起假，那样会把我的积蓄用光的。
• By this time he had used up all his savings.到这时，他的存款已全部用完。

7 frivolous   

adj.轻薄的；轻率的

参考例句：

• This is a frivolous way of attacking the problem.这是一种轻率敷衍的处理问题的方式。
• He spent a lot of his money on frivolous things.他在一些无聊的事上花了好多钱。

8 mid   

adj.中央的，中间的

参考例句：

• Our mid-term exam is pending.我们就要期中考试了。
• He switched over to teaching in mid-career.他在而立之年转入教学工作。

9 toxic   

adj.有毒的，因中毒引起的

参考例句：

• The factory had accidentally released a quantity of toxic waste into the sea.这家工厂意外泄漏大量有毒废物到海中。
• There is a risk that toxic chemicals might be blasted into the atmosphere.爆炸后有毒化学物质可能会进入大气层。