You consume fewer calories each day if you chew gum when you feel hungry. And go for fruit flavored gum because mint flavor makes some healthy food taste strange.

　　饿的时候嚼口香糖能使你吃进更少卡路里。而且要吃水果口味的口香糖，因为薄荷口味的会使一些健康的食物吃起来有怪味。