Moments of extreme joy, sadness, or anger for example, will always be easier to recall than clinical or boring moments, even if they're valuable for your continued success at work or school.

　　打个比方，欣喜若狂，难过，或生气的瞬间，总是比生病或是无聊的时刻还要容易记住，即使这些时刻对于你的工作或学业的长远成就有帮助。