11. 作出努力：make tremendous(极大的)/persistent(持久固的)/sustained(持续不变的)effort to do sth.，take great pains to do(with work/study)

　　12. 影响学习：interfere with studies/work

　　13. 产生影响：have/exert a profound(刻的) influence on life/personality，have a dramatic/ undesirable(令人不快的) effect on

　　14. 较好地驾驭生活：be a better pilot of one’s life

　　15. 剥夺机会/权力：deprive oneself of the chance/right/opportunity

　　16. 取代：substitute(替代) for/take the place of the old way

　　17. 采取措施：take effective steps/measures to

　　18. 控制我们的环境：take/gain increasing control over our own environment

　　19. 躲避危险/挑战：shy(躲避)/run away from the dangers/challenge

　　20. 满足要求：meet/satisfy/accommodate the demand of