How to be confident?

Wear your best dress

This point isn't literal, but of course it can be.It's just a cute way of saying, "wear what makes you feel good." We all have a‘best dress.’

It's not always a dress, of course, it can be a shirt, a tie, a pair of shoes, or whatever. It doesn't matter what it is. Just find that object that makes you feel good and wear it. Soak it in, knowing you look good.Feeling good shows; the confidence oozes out of you.

It's a good one when you need that little extra kick of confidence. Just read this interview with David Sarwer, a contributing researcher for the Center for Human Appearance, for an overview of the science behind looking good making you feel good.