Living a more active life style

 

更积极向上的生活方式

 

The bodies of youth are wasted on the young…

 

 

I wish I had run a marathon before my knees ached,that I had biked more, hiked more, and took spinning classes when my legs were stronger.

 

 

I regret not joining a softball team or volleyball league.

 

 

We don't often realize that we have squandered our physical abilities until things start aching and creaking.