If you're working on a long-term goal, chances are that you've have some nice comments from other people. Perhaps your friend told you how great you look now that you've lost a few pounds, or your first clientsraved about what a great job you did for them.

 

 

Make sure you keep any encouraging words that you hear. Write down what your friends say. Save all those "thank you" emails. Postyour testimonials on your website for the world to read. All of these positive,encouraging voices will help to quiet the demons of self-doubt.

 

 

Look through your emails for any positive feedback, and print it out.