摆脱起床困难户-序言(在线收听) |
Way before the sun peeks over the horizon, a few chosen people awaken from their slumber and dive head first into their day.These chosen few accomplish a ton before the rest of us would ever consider rising from our nice warm beds.
Who are these juggernauts that have command over the morning hours?
In theory, your productivity level shouldn't differ if you rise at 4am or 11am. What matters is the quality of sleep that's giving your mind and body sufficient time to recover.
These early rising juggernauts, these unstoppable agents of productivity, they see things differently. They see these early hours as their chance to lay claim to their share of the day. They rise with purpose,act with determination, and achieve ruthlessly.
The world is in awe of these special people, so let's take a look at what pops them out of bed like a toaster strudeland what gets them up, sometimes before the alarm!
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原文地址:http://www.tingroom.com/lesson/englishfmlistening/tingroomradio/340080.html |