生活必备技能-自律(在线收听

Self-discipline.
自律
Self-discipline is a skill.
自律是一种能力
It is the ability to focus and overcome distractions.
 
It involves acting according to what you think instead of how you feel in the moment.
 
It often requires sacrificing the pleasure and thrill for what matters most in life.
 
Therefore it is self-discipline that drives you to succeed in the long-term.
 
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