Habits You'd Be Better Off Without

 

你需要戒掉的坏习惯

 

Procrastination

 

拖延症

 

In my experience, procrastination involves some pretty intense anxiety.

 

 

You know what you need to do, but you just can't bring yourself to do it now.

 

 

Why put yourself through that?

 

 

Take a breath and do what you gotta do.