Pointing the finger 责备某人

　　Hit the book:

　　scenery 风景

　　unfold 展开

　　beat the blues 摆脱情绪困境

　　giggle 傻笑

　　geu in the way

　　insipre 灵感

　　harness 缰绳，控制

　　No-Internet Activity 1: Take Long Walks.

　　Let us guess. Since you've had net at home, you rarely go out. Or if you ever do, you bring your internet on the go devices, hang out at cafes and surprise, bury your nose under all those wonderful websites (aherm, such as coolawesome.com). Having no internet connection gives you the chance to go out, smell the roses (or daisies or gerberas or petunias or the freshly-mown grass) and exercise your legs. Enjoy the scenery as it unfolds right before you. Admire the beauty of your neighborhood park, not just in pictures. Or, you can grab your iPod and running shoes and go jogging or running. That's the best way to beat the blues as exercise makes your body release those happy hormones.