How to be a true friend 如何做个真正的朋友

 

Challenge them to grow.

刺激他们去成长。

 

Life is either a daring adventure or nothing at all.——Helen Keller

 

If a friend tells you they plan to drop 10 lbs, tell them, "10 lbs? Please. I bet you can get so fit that people's jaws will drop when you walk past them."

 

Throw down the gauntlet, make sure they know you believe they can do it, and ask: "Challenge accepted?"