如何消除疲劳-写下喜欢的事情(在线收听) |
How to eliminate fatigue
如何消除疲劳
Writing
写下喜欢的事情
If you feel completely devoid of motivation, think ahead to the future.
Get out a pen and paper and make a list of the positive things that could potentially come out of working hard and getting things done.
The list could include anything from getting a promotion at work to making your family happy.
Read the list aloud when you're done and get started on the path to striving for those pleasant feelings and experiences.
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