增强自信-留心自己的身体语言(7)(在线收听

Increase the level of confidence
 
增强自信
 
Be mindful of your body language.
 
留心自己的身体语言。
 
 
This takes a level of self-awareness and presence.
 
As I took dance classes throughout my childhood, I frequently heard the teacher announce, "Heads up and shoulders back! Stand up straight and tall!"
 
Give it a shot. Walk and move with purpose. Itmakes a world of difference rather than walking slouched with our heads down,which makes us feel low and sends out a negative impression to the people around you.
 
Watch for folded arms and slouched posture, and for fidgeting with your hands. Smile and make eye contact.
 
 
  原文地址:http://www.tingroom.com/lesson/englishfmlistening/tingroomradio/347375.html