How to be a better one

 

改善自己

 

Employ Honesty

 

诚实正直

 

Leading an honest life will make you a better person.

 

Practice telling the truth to others and to yourself.

 

Living a life of deceit and dishonesty will have an adverse effect on your relationships, increase your stress level and negatively impact your health.

 

Decide before situations arise that you will handle them honesty. This will make it easier not to lie -- no matter what the circumstance.