巧妙拒绝别人

 

Establish boundaries and honor them for all to see

 

设定让所有人都知晓的界限，并坚决执行

 

 

Let your constituents know your priorities and limits.

 

Don't continually break your own rules about when you are available or what requests are acceptable.

 

Your actions must match your words, so don't say yes when you mean no.