Knock self-doubt on its ass

 

战胜自我怀疑

 

Pause.

 

暂停。

 

If you've run out of steam, maybe it's your body trying to tell you something.

 

When you are feeling overwhelmed,instead of giving up, just take a break.

 

Don't abandon ship, just give yourself amoment. Take a nap. Take a walk. Do something else and come back later feeling refreshed.