knock self-doubt on its ass

 

战胜自我怀疑

 

Ask for help.

 

寻求帮助。

 

The biggest misconception is that we have to do everything on our own. But that's simply not true.

 

Success never comes without support. So reach out.

 

Call a friend. Ask for advice. Your community will be more than happy to help, and you'll feel better.