How to be confident?

 

Smile more保持微笑

 

Sounds weird, right?

 

Why would smiling improve your confidence? It’s actually pretty simple.

 

Smiling makes you feel good. It fools your mind into being happier.

 

When you feel good, you’re more likely to think you – as a whole being – are good.

 

So by elevating your mood, you elevate your confidence. You become less concerned with your flaws, or what you perceive to be flaws.

 

You become less fixated on that self-damaging inner monologue, and more absorbed in appreciating where you currently are.

 

Just have a read of this article to understand how powerful smiling actually is!