Change Lifestyle

 

改变生活的方式

 

Let love and joy drive your life decisions, not fear and doubt.

 

Discover your values and let them guide your life.Values are deep underlying motivators like connection, creativity, freedom,learning, adventure and joy.

 

Begin writing a journal daily to get more in touch withyour soul. Putting the mind on paper is an amazing way to discover more about yourself.

 

Celebrate everything. Small wins build your confidence and lead to greater success. Celebrate yourself and other people.

 

Take good care of your body with water, nourishing foods, movement and rest -- it is the only home you have for your soul on this earth.