Seek out happiness in your every day lives

 

追求更好生活

 

Get outside.

 

出去看看

 

It has been scientifically proven that being outdoors helps alleviate feelings of sadness and depression. Sit fora while and pay close attention to your surroundings; I guarantee you'll soon be reminded of the beauty of life.

 

Forgive and forget.

 

Holding grudges serves absolutely no purpose in life. We've all been bruised before, some worse than others, but no matter the situation, you will always be better off leaving it in the past.If not for their sake, forgive them for your own.