Love Yourself

 

爱自己

 

No More Comparisons

 

Forget about the celebrities you compare your body to, the relationships you contrast yours with, and the people you are so obsessed with pleasing.

 

Life is not a competition. Your only goal is to become a better version of yourself.

 

Be Comfortable in Your Skin

 

Yes, build a body that makes you feel strong and confident, but forget about any preconceived notions about what you should look like. The only person who gets to decide what "hot" and "sexy" means is you.