懂得感恩-不会躲避消极的东西(6)(在线收听

Be Grateful
 
懂得感恩
 
Don't avoid the negative.
 
不会躲避消极的东西。
 
Expressing gratitude may generate more optimism, but thankful people also don't shy away from the negative.
 
Emmons says that while we often associate gratitude with focusing on the good and avoiding the bad,the key to leading a thankful life is embracing setbacks as part of your overall journey.
 
Emmons suggests recalling a hard time you once experienced -- chances are, you'll start to feel grateful for your current state and overcoming former challenges.
 
 
  原文地址:http://www.tingroom.com/lesson/englishfmlistening/tingroomradio/354467.html