人生忠告-关心健康问题(1)(在线收听

 人生忠告

 
Consider health issues.
 
关心健康问题
 
By 25 you might have noticed your metabolism slowing down.
 
Looking after yourself at this time is about creating habits (and breaking bad ones) that will lead to a long life in which you're healthy enough to do everything you want to do.
 
So quit smoking or cut back on the alcohol.
 
As many of you said, little changes can lead to big benefits in the long run.
 
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