1.acknowledge the big and the little things

 

1洞察大小事情

 

people want to be seen.

 

人们希望能够被关注。

 

They want their actions ,attitudes ,feelings ,aspirations ,etc to be noticed and acknowledged.

 

他们希望他们的行动,态度,情绪等都能够被人注意和洞察。

 

Become a person who notices.

 

做一个处处留心的人。

 

2.give thanks and appreciation

 

2.表达谢意和感激

 

Thank somebody for something and they are more likely to do the same thing again or to do something else you can thank them for.why?

 

表达感谢,对方便乐于再做同样的事情或者做令你感谢的其他事情。为什么?

 

Because being thanked feels good .tell them you appreciate it too.

 

因为被人感谢的感觉真好。告诉他们你对此很感激。

 

3.give just to show appreciation fo who they are

 

3.赞许他人的真性情

 

Make a list of what you admire about your partner or another person.

 

列出你伴侣或其他人让你敬佩的地方,然后告诉他们。

 

Now tellthem you don't have to wait for a special occasion.surprise that special person any time.

 

你不必等到特别的场合才开口，时时都给你所爱的人一个惊喜吧。