成功的感觉

 

Doesn't matter if it's big or small, you deserve to feel a sense of accomplishment. Research shows it will help you stay accountable.

 

无论伟大还是渺小，你都值得好好享受自己的成就感。有研究表明这会让你更可靠。

 

The feeling of being alone.

 

独处的感觉

 

That's not to be confused with loneliness. There's solace to be found in being by yourself and enjoying your own company. Alone time is healthy for your mental well-being. Why wouldn't you want to hang out with yourself?

 

不要把独处和孤独混淆了。能在独处中感到快乐事件幸事，对身心健康都有好处。为什么不试着自己取悦自己呢？