Say to yourself

 

对自己说

 

I know what unconditional love feels like.

 

我知道无条件的爱是什么感觉。

 

Whether your love is towards a child, a lover, or another family member, know the feeling of giving love and not expecting anything in return–this is what lies at the heart of unconditional love. Life through unconditional love is a wondrous adventure that excites the very core of our being and lights our path with delight. This love is a dynamic and powerful energy that lifts us through the most difficult times.

 

无论你付出的爱的对象是小孩、爱人，还是其他家庭成员，明了付出爱而不期盼任何回报的感受，这就是藏在内心的无条件的爱。被无条件的爱浸润着的生活是一次历险，会让我们最深处的自己激动，照亮我们前进的道路。这种爱是一股源源不断地强劲的能量，在我们面对困难时能托举我们前进。

 

Love is beautiful and unpredictable. It begins with ourselves, for without self-love, we cannot know what true love canbe. In loving ourselves, we allow the feeling to generate within us and then wecan share it to everyone and everything around us. When you loveunconditionally, it isn't because the person you love is perfect, it's because you learn to see an imperfect person perfectly.

 

爱是美丽和不可预期的。它始于我们自己，因为不爱自己，我们就不可能知道真爱是什么样子。爱自己，这种感受就会在内心萌生，然后我们就能和其他人和周围的一切分享这种爱。当你无条件地去爱时，不是因为你爱的人是完美的，而是因为你学会完美地看待一个不完美的人。