1.更多地了解自己

　　We are given a life full of both happy and dramatic events to have an opportunity to cognize your true self. I think it is impossible to become beautiful on the inside without proper self-cognition. Analyze your behavior and take some personality tests to learn more about yourself. You should accept who you are and discover the nature of your world. It will help you connect to your inner wisdom and voice.

　　我们每个人都被赐予了充满幸福和激动人心的事情的生命，让我们有机会去认识真正的自己。我想没有适当的自我认识的话，让内在变美丽是不可能的。分析你的行为，做一些个性测试来更好得了解自己。你应该接受真实的自己，发现你世界的本质。这能帮助你联系内心的智慧和呼声。

　　2. Accept who you really are

　　2．接受真实的自己

　　Life is too short that’s why don’t waste time trying to change your nature. You can only change your behavior and habits. It is necessary to realize that you are not going to change anything by putting yourself down. You are who you are. Accept it and enjoy your life.

　　生命太短暂，这是我们为什么不浪费时间去改变自己本性的原因。你只能改变你的行为和习惯。意识到放低自己不会改变任何事情，很有必要。你就是你。接受真实的自己，享受你的生活。

　　3. Be grateful

　　3.心存感激

　　It is important to be thankful for everything you have. Practice gratitude daily and it will make you more trusting, more appreciative and nicer. First of all, you should be grateful for your blessings. Each morning before you get out of bed, think of the things you are grateful for. This way, your day will be more active and positive. You should also be grateful for the life’s challenges, which serve as lessons and help you to grow.

　　对你拥有的任何事物都心存感激，很重要。每天都练习感恩，这回让你更加有信任感，更有欣赏力，更好。首先，你应该对你的祝福心存感激。在你每天起床之前，想一下你感恩的事物。这样，你的一天会更加主动和积极。你也应该感激生活中的挑战，因为挑战给了你教训，帮助你成长。

　　4. Learn to be kind

　　4.善解人意

　　When you are kind, those around you see the beauty of your soul. Help people around and spread goodness in the world. People usually look lovelier when their hearts are full of kindness. Every time you do something kind, you feel great no matter how big or small things are. Just do your best to improve yourself and this harsh world.

　　当你善解人意的时候，你身边的那些人就会看到你的心灵美。帮助周围的人，让善良洒满全世界。当人们的心地善良的时候，他们通常看起来更加可爱。每次当你做一些善行的时候，无论事情大小，你都会感觉很棒。做最好的自己来提升自己，改善这一残酷的世界。