篮球英文堂 第109期:库里亲述--完美投篮炼成记(在线收听

   The feeling of a perfect shot feels efforless to me

  投出一个完美的投篮对我来说毫不费力
  Wherever i releasethat shot
  不管在哪出手
  I just feel serene and quiet
  我都富有激情,但又十分沉着
  It's only me and the rim and basketball
  仿佛这个世界只有我、篮筐和篮球
  With my height to have an impact to be a player that I want to be
  想要凭借身高来成为一个我想成为的运动员
  I need to change my shot
  我需要改变我的投篮方式
  and that was gonna be something I will be benifical for the long term
  那应该是一种可以让我长期受益的投篮方式
  The process started just breaking my shot down from the initial release to the follow through
  改变投篮需要完全分解我的投篮动作,从投篮出手到投篮出手后手的跟进
  There were days i couldn't get the ball to the rim
  太难适应了,有时候投篮都碰不到框
  库里投篮分析
  There were days i couldn't go outside to paint area
  甚至出了油漆区就不会打球了
  I was very frustrated to not be able to shoot the way that I wanted to
  当时因为达不到我想要的效果而非常懊恼
  The hardest part of the process was definitely the patience but if I just start to get better everyday
  最难的部分肯定是耐心,不过,一旦我每天都进步那么一点点
  Eventually I will be able to shoot where I want to anywhere on the floor
  最后我想在哪投都能进球
  I went through some tough days, but found a way to just persevere and see it through
  我经历了一些磨难,但我坚持下来,看到了前进的方向
  this start from great base and great foundation
  起始于强大的基础
  allows everything to feel perfect
  让一切都感觉自然、完美
  I can do all things.
  我无所不能
  原文地址:http://www.tingroom.com/lesson/lqywt/410497.html