Fred and his little sister Lucy are on the swing in the garden. 福瑞德和他的小妹妹露西坐在花园的秋千上。

　　Look what a nice large seat of wood it has! It is so large that it holds them both. 看啊！秋千上有一个多大多漂亮的木头座椅啊！大的能坐得下他们两个。

　　This is the first day Lucy has been on the swing, so she is a little afraid. 露西第一天坐在秋千上，她有点害怕。

　　But Fred will take care of her, and keep her from falling. 但福瑞德会照顾好妹妹，不会让她掉下来。

　　Look at her as she sits by his side and holds on by the rope. 看啊，露西坐在哥哥旁边，手里紧紧抓住绳子。

　　When all is ready, Fred says, One, two, three, and away! 当一切就绪，福瑞德喊道，一，二，三，走！

　　Up and down, on we go; Here we swing to and fro! 秋千荡起来，上上又下下；我们随秋千也荡起来，来来又回回！