减肥瘦身英语口语话题第151期:如果开始不成功（打印版）

Unit 151: If at first you don't succeed,try,try again 第151单元：如果开始不成功，就一试再试吧

Instituting a regular program of exercise a difficult discipline. 要实行一项有规律的运动计划是艰辛的磨炼过程。

Lapses are perfectly normal. 短暂停顿是绝对的正常的。

Don't beat yourself up if you skipped a day-or even a week. 别因自己一天或甚至一星期没运动就痛责自己。

Just pick yourself up and start fresh today. 你只要重拾信心，从今天重新开始就行了。