我注意身体传达给我的讯息。

　　I am ready and willing to see everything that happens to me today as a gift of life.

　　我愿意把每一件今天发生在我身上的事情当做是生命赋予的礼物。

　　Joyfully I open up to the happy turn my life takes.

　　我喜悦得敞开心胸来接受生命中快乐的转变。