Now the sanctuary of my island is fading as I slowly drift away. 随着木筏缓缓的远离 我的避难岛也渐渐隐去

Well, we got away from the island. 如今我们已逃离了海岛

The reality is, once you set sail,there's no going back. 现实就是  一旦扬帆起航 就再无退路了 

You know, really you're then at the mercy of just all the tides and the currents that rip around this island. 此时 掌控你命运的 是这环绕着海岛的 潮汐和洋流

Kind of a one-way ticket, you know?Now I'm out in the open sea. 没有回头路可走 我如今身处无际的大海上

I'm exposed to the elements,and it makes you feel very, very vulnerable. 任凭风吹雨打 这让人感觉极其孤苦无依

Here comes the sun again.It's been behind the clouds for the last hour. It's been bliss. 烈日又来了 刚才那1小时都有云蔽日  太幸福了

Soon as it comes out, it's just blistering.Okay. let's get this up. 太阳一旦出来 真是要把人烤焦了 好吧  我们把这个挂起来

All this crisscross netting overlapped just makes all the sunlight dapple and takes the main brunt of it away. 这密密麻麻层层叠叠的网 能减弱光照 便不会造成大面积的晒伤

But a midday like this without any sort of shade,you're toast. That's the bottom line. 假若在正午烈日下 没任何遮挡 绝对会被烤成鱼干  要尽量避免

Under this burning sun,staying hydrated at sea is a survivor's biggest challenge, 在这样的烈日下 如何在海上避免脱水是最大的挑战

but a small rock ahead offers me a chance to replenish supplies. 远处的小礁石给了我补充供给的机会

The current is dragging me straight towards it. 洋流将我笔直地推向礁石

Kind of half tempted just to see if I can have a quick look around and see if there's any freshwater on there 还真有点诱惑 让我想上去 瞥一眼看是否找到淡水

or anything else that can help me. 或其他有用的东西

There's a big swell around the island.Timing will be everything. 海岛周围浪头汹涌 把握时机非常关键