留美老师带你每日说英文 第1119期:自我抽离（在线收听）

 And it found that talking to yourself in the third person increased what's known as "self-distancing", which is how well you can judge things objectively or without bias.
结果发现，以第三人称的角度对自己说话，可以增进所谓的自我抽离，也就是你能够多么地客观、不带任何偏见地评断事情。

学习重点：

1.judge 断定，判断
judge (v.) 断定，判断
judgement (n.) 判断力
judgment call (n.) 主观判断
judgmental (adj.) 妄加批评

2.objective 目标
objective (n.) 目标
objectively (adv.) 客观地

3.bias 偏见
bias (n.) 偏见
biased (adj.) 偏袒一方的；有偏见的