and then when you think he's probably done, 当你认为他可能已经喝完了

he goes, "oh, hang on, there's still a bit left." 他却说  "等下  还剩一点呢"

there's a little bit left. 还剩一点呢

I mean, no one can see that. I can't see that.He didn't need to do that. 其实  没人看得见  我就看不见 他没必要那么做

Hopefully, that will help,help me go a bit further. 希望这帮得上忙 能帮我走得更远

And that's a taste that I can still taste when I close my eyes and wince,bad. 每当我闭上眼睛 想起那种味道都会战栗不已  太恶心了

Definitely the most difficult,definitely the most painful, 下面这个  绝对是最艰难 最痛苦

and definitely, for me,the most memorable moment. 并且对我来说 绝对是最值得纪念的时刻

At number one,on a raft in the Pacific,giving myself an enema. 我的最佳时刻 是在太平洋的一个竹筏上 给我自己灌肠

Physical discomfort is definitely a part of "Man vs. Wild" for me, 对身体的挑战 绝对是《荒野求生》的一部分

but this next clip was eye-watering in its discomfort. 但是接下来的这段让我痛到流泪

Panama was quite a historic moment,I think, in the program 我 认为巴拿马那段经历不论是对于节目 对于贝尔  还是对于

and for Bear and for all of us who were involved. 所有制作人员来说  都是历史性的一刻

This is my number one. 这是我的最佳时刻