Thing is it's much further to that than it was to get onto this. 这两座岛之间的海峡 比之前我们穿越的那个要宽很多

Need to weigh up our options a bit here. 我必须慎重地考虑一番

A few of the islands in the Torres Strait support small populations or coast guard stations, 托雷斯海峡的一些岛屿 可供少数人居住或海岸警卫站驻扎

so this much larger island offers a genuine chance of rescue. 这个更大的岛屿 为获救提供了绝佳的机会

It's not gonna be easy to reach,but I've decided it's worth the risk. 到达那里可不容易 但我已决定棋行险招

But before undertaking a journey like this, 但开始这样一个旅途之前

you want to be sure that you have the necessary energy to succeed, 你需要确保 自己体能充沛  能够完成任务

and that means being well-fed and well-watered. 这意味着要吃饱喝足

See if this has filled up.Got a good amount in there now. 看看这是不是盛满水了 还真有不少呢

You can still see it dripping out of here. 你能看到水仍从这里流淌而出

This banana water will rehydrate me and give me a quick shot of useful minerals like potassium. 香蕉树的水提供了充足的淡水 并且补充了我所需的矿物质   比如钾

Tastes like unripe bananas. 味道像未熟的香蕉

With the sustainable supply of water to return to,the next priority is food. 找到了可持续供应的水源之后 下一步  我要去"觅食"

The body requires a minimum of 1,000 calories a day to function. 要维持人体机能正常运转 每天至少要摄入一千卡路里能量

much more for an energy-sapping sea crossing,so I'm after a big catch. 而进行跨海活动  所需的能量则更多 所以我来寻个大猎物

And back at the shoreline,I've noticed an increase in shark activity. 回到岸边 我注意到海中鲨群活动更加频繁

This makes me cautious but also gives me an idea. 这让我提高了警惕  但也给了我灵感