留美老师带你每日说英文 第1140期:柠檬汁的功效(在线收听

 Lemon juice detoxes your body, prevents bloating, and helps you to feel full for longer, all of which can help you lose weight. Furthermore, it also cleanses your taste buds, and helps get rid of your cravings for sweet and fattening foods.
柠檬汁让你的身体排毒、预防胀气,也让你觉得有饱足感的时间更长,以上都对减重有帮助。此外,它还可以清洁你的味蕾,并有助于你摆脱对甜食和会让人发胖的食物的渴望。

学习重点:

1.prevent 阻止,妨碍;预防
prevent (v.) 阻止,妨碍;预防
loquat paste (n.) 枇杷膏

2.full 吃饱的
full (adj.) 吃饱的
on a full stomach (phr.) 刚吃饱饭

3.get rid of 清除;除去;丢弃 / 赶走,打发走,摆脱(某人)
get rid of (phr.) 清除;除去;丢弃 / 赶走,打发走,摆脱(某人)

 

4.craving 渴望,热望;难以抑制的渴求
craving (n.) 渴望,热望;难以抑制的渴求

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